Yara Murphy
Yara Murphy runs inlineskating.blog — an honest, opinionated content creator based in Philadelphia.
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Build Bulletproof Ankles: key Strength Drills for Inline Skaters
Weak ankles are the fastest way to cut a skate session short. Discover the best stability and strength drills that keep inline skaters rolling longer with confidence and control.
April 15, 2026
Unlock Your Stride: Ankle Mobility Secrets for Skaters
Uncover how limited ankle mobility can unexpectedly hinder your inline skating performance and increase injury risk. Learn simple, effective exercises to boost flexibility, power, and stability on your skates.
April 15, 2026
Master Inline Skating: key Training Techniques for Every Skill Level
Discover proven inline skating training techniques to improve your balance, speed, and endurance. From beginner basics to advanced drills, this guide helps you skate with confidence and control.
April 13, 2026
6 key Strength Exercises to Power Up Your Inline Skating
Build the leg power, core stability, and ankle strength you need to skate faster, longer, and with better control. These targeted exercises will transform your inline skating performance.
April 13, 2026
Quick Moves to Prep Your Skates: Dynamic Warm-Ups That Actually Work
Discover how dynamic warm-ups, not static stretches, are crucial for inline skaters to prevent injuries and significantly boost performance on wheels. Learn effective pre-skate movements to get your body ready.
April 12, 2026
Building Muscle Endurance for Longer Inline Skating Sessions
Stop hitting the wall mid-skate. Learn how to build the specific muscle endurance and lateral stability needed for long-distance inline skating through targeted strength training.
April 11, 2026