Training
Training from Inline Skating, shaped by its Board & Wheel Sports focus.
Training from Inline Skating, shaped by its Board & Wheel Sports focus.
Posts
Building Explosive Power in Your Lower Body for Faster Skating
Boost your speed and acceleration with targeted strength and plyometric training. Learn how to build explosive power and stability for better inline skating performance.
Yara MurphyApril 11, 2026
Squatting for Speed: Why Your Off-Skate Leg Work Isn't Helping Your Strides
Stop wasting your gym sessions on exercises that don't translate to the pavement. Learn why lateral strength is the secret to a more powerful inline skating stride and how to fix your routine.
Inline Skating EditorialApril 10, 2026
Improving Your Inline Skating Endurance Through Interval Training
Learn how to use structured interval training to build speed, stamina, and better recovery for your long-distance inline skating sessions.
Yara MurphyApril 10, 2026
What's the Safest Way to Handle Steep Hills on Inline Skates?
Downhill skating intimidates even experienced riders. Learn ten practical techniques—from proper stance and braking methods to emergency protocols—that'll keep you in control when gravity takes over.
Inline Skating EditorialApril 10, 2026
Building Ankle Stability For Long Distance Inline Skating
Stop the wobble. Discover how to build ankle stability and improve your long-distance inline skating through targeted strength and proprioception drills.
Yara MurphyApril 9, 2026
Build a Stronger Core for Better Balance on Wheels
How-ToDiscover how targeted abdominal and oblique exercises can stabilize your center of gravity and prevent fatigue during long skating sessions.
Inline Skating EditorialApril 8, 2026